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Studio Hours

M & W
6 am - 8 pm
T & Th
8 am - 8 pm
FRI
8 am - 3 pm
SAT
8 am - 1 pm

Located in the Dublin Village Center on the southwest corner of the Sawmill & I-270 interchange.
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Call 614-336-9502

 

 

 

News From Pilates Studio

Pilates Day May 1, 2010

Pilates is celebrated each year on the first Saturday of May.  Pilates Day was created by the Pilates Method Alliance ( PMA) to promote awareness of the many benefits that Pilates Method brings to every age group and to promote healthy living. 

For more information about PMA, visit www.pilatesmethodalliance.org

Body Mind Spirit Annual Conference - 2010

The annual conference focusing on pilates, yoga and gyrotonics will be held April 14-18, 2010. This is a wonderful opportunity for increasing your knowledge in body-mind exercise. The conference is at the Santa Clara Convention Center in northern California. You can learn more about the conference at www.bodymindexpo.com.

Pilates in The Schools

Find information on Pilates in The Schools at www.pilatesmethodalliance.org.

 

Our mission...

To become the premier Pilates Studio location assisting people in living healthy lives through a custom designed, service oriented, educational exercise routine that is both preventative and rehabilitative body conditioning based on the teaching of Joseph H. Pilates.

Breath, Core Conditioning, Body Awareness

"Pilates speaks to all of the concerns of the nineties: alignment, injury prevention, correct breathing, simultaneous stretching and strengthening, and the ever elusive harmony between mind and muscle.”
Allure Magazine