What They Are Saying About Pilates Studio of Central Ohio
Pilates has greatly improved my strength, endurance, posture, flexibility. It also has helped me become more relaxed and as all exercise, helps your mental outlook.
~ Mary
…with my posture and balance, concentration, and flexibility. I LOVE IT!
~ Cynthia
Pilates contributes greatly to our active senior lifestyle.
~ Jim & Jacquie Vaughan
I am stronger and my clothes fit better since I’ve been here. My husband noticed! Thanks!
~Unnamed
Pilates is a stress buster.
~ Karen
I love my Pilates classes! They contribute to my senior lifestyle and my well being. I look forward to every class!
~ Karin
…I have been doing Pilates for 7½ years. I started after my first back surgery and couldn't’t wait to get back after the second. Pilates has exercises and routines that are very specific, safe, and gentle. And very comprehensive. It’s easy to find or develop a routine that focuses on arms, legs, abs, trimming this spot or that. And yes, it really is all about the “core.” I’ve been through most of the levels and there is something for everyone, every age, every objective. I still believe there is no better program for flexibility, balance (important when you get older) and overall strength. Everyone I’ve worked with is knowledgeable, focused, supportive and great to work with. Actually it’s simple; every time I do my Pilates I always leave feeling better than when I came in.
~ Esther
Pilates has been excellent for me in terms of stretching, posture, muscle usage, and extending my overall longevity to continue my sports life. The training has been both attentive and professional in order to insure maximum benefit. I credit Pilates with helping me to be more limber in the pursuit of my various sports, and I would highly recommend the Dublin studio to anyone and any age.
~John Myers
Good teaching moves you to the zone where you have to struggle. Thanks for moving us forward and providing the support to keep us moving.
~Unnamed
In the last eight years, Pilates has been my love, except for my husband. And he says, ‘It’s better than another man.
~A
I do Pilates so I can be just as gimpy as Valerie. Oh…and I want to be a better ballerina too!
~Unnamed
I do Pilates for peace of mind.
~Ann Ryan
I have tried several forms of exercise and Pilates is the very first venue that I actually enjoy.
~Rita
Pilates has helped me connect to my body and has improved my balance and muscle tone. Thanks!
~Andy
Two years ago, I used to fall off my horse routinely. Since then, Pilates has improved my balance, coordination, and concentration. Plus, I don’t even notice my fibromyalgia anymore!
~Carolyn
Pilates has helped reduce my pain and improve my flexibility. Without the wonderful encouragement, gentle prodding, and support of staff this would not have been possible. I am addicted and imagine performing Pilates for the rest of my life.
~Greg
Gentle on the body and produces great results.
~Unnamed
After on a few weeks, I’m feeling better than I have in years. Even though my sister badgered me to begin Pilates, she won’t have to nag me to continue.
~Connie
Best Pilates place in the city! As an old broad, Pilates has kept me limber.
~Jeannie
I LOVE the Reformer. It has helped me get stronger, more toned, and my backside is firmer. Best of all, it’s fun, safe, and I don’t injure myself.
~Deb
I have two degenerative discs in my back and was told an invasive procedure would be the best solution. Before surgical intervention, I decided to try a few sessions at The Pilates Studio with the hopes that increased strength and flexibility would relieve the stress on my back. After a year of working with the trainers at The Pilates Studio, I am pain free and in the best shape of my life! The trainers were more than willing to design a challenging program for me and routinely add new exercises to avoid complacency. I only wish I knew about the benefits of Pilates when I was playing basketball and baseball. My flexibility has dramatically increased and my core has great definition. The Pilates Studio is a must for the most competitive athlete down to a fitness newcomer!
~Andrew Lenobel (age 23)
I do Pilates to see the lovely Jessica every Wednesday for two hours. Also, it makes me feel like a whole new woman! Thanks!
~Gab
Our mission...
To become the premier Pilates Studio location assisting people in living healthy lives through a custom designed, service oriented, educational exercise routine that is both preventative and rehabilitative body conditioning based on the teaching of Joseph H. Pilates.
Breath, Core Conditioning, Body Awareness
"Pilates speaks to all of the concerns of the nineties: alignment, injury prevention, correct breathing, simultaneous stretching and strengthening, and the ever elusive harmony between mind and muscle.”
Allure Magazine
