Upcoming Course Dates
2008 Dates
Intensive Mat Plus (IMP)
Feb 29 - Mar 2 | Mar 7 - 8
Mar 28-30
Times: Fri 2-7; Sat 11 - 5; Sun 9-3
Course Fee: $975.00
Call for details.
Intensive Reformer (IR)
April 11-13
| April 18 - 19
May 2-4 | May 16-17
Times: Fri 2-7; Sat 11 - 5; Sun 9-3
Intensive Cadillac, Chair, and Barrels
May 30-June 1
| June 13-14 |
June 27-28 | July 11-12
Times: Thurs, Fri 2 - 7; Sat 11 - 5; Sun 9 - 3
Advanced Cadillac, Chair, and Barrels
TBA
Workshops
April 5:
Essential Bosu Time: 9-11
Prenatal Pilates with Stability Ball & Flex Band
Time: 11:30-1:30
Toning Ball Time: 2-41
Sign up for all 3 workshops for $150.00
Each workshop is .2 cecs
May 15-18:
Injury and Special Populations ISP
Student must complete STOTT PILATES IMP OR IR
to register.
$1,000 plus course materials
TBA
June 7
Our mission...
To become the premier Pilates Studio location assisting people in living healthy lives through a custom designed, service oriented, educational exercise routine that is both preventative and rehabilitative body conditioning based on the teaching of Joseph H. Pilates.
Breath, Core Conditioning, Body Awareness
"Pilates speaks to all of the concerns of the nineties: alignment, injury prevention, correct breathing, simultaneous stretching and strengthening, and the ever elusive harmony between mind and muscle.”
Allure Magazine
