Studio Hours
MON - THUR
6 am - 8 pm
FRI
8 am - 3 pm
SAT
8 am - 1 pm
SUN
8 am - 11 am
Conventient Northwest
Location to Serve You
6585 Dublin Center Drive
Dublin, Ohio 43017
Call 614-336-9502
DVDs for Purchase
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| Fitness Circle® Series | ||
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Target hard-to-reach muscles without building bulk. Now you can get the body you’ve always wanted by integrating the Fitness Circle® into your fitness regimen. US$17.00
DVD368 |
Increase the intensity of your workout and take it up a notch. US$17.00
DVD451 |
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 Power Paced Fitness Circle® Tone your body and target key areas in this fun, fast-paced workout. This dynamic and quick-paced Fitness Circle® workout will leave you feeling flexible, strong and empowered. US$17.00
DVD359 |
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| Rehab/ISP Series | ||
 Peripheral Joint Stabilization on Equipment Assist clients in the rehabilitation process with this repertoire of exercises. US$52.00
DVD708 |
 Peripheral Joint Stabilization with Reformer You will learn how exercise can be used clinically to address both acute injuries and chronic conditions. US$52.00
DVD707 |
You will develop your client’s spinal, pelvic, and scapular stability while working on muscle recruitment using the Cadillac, Stability Chair and Barrels. US$52.00
DVD705 |
| Stability Ball Series | ||
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This routine helps engage the deep abdominal muscles as the body works to rebalance itself through moderately challenging exercises. US$12.00
DVD358 |
Challenge your balance, activate your abs, stretch your spine – and have a ball doing it. US$17.00
DVD360 |
Moira Merrithew and Instructor Trainer PJ O’Clair coach you through an intense workout using the stability ball to gain muscular control, flexibility and alignment. US$17.00
DVD422 |
| Stability Chair Series | ||
 Athletic Conditioning Stability Chair Enhance your athletic performance in whatever game you play with this sport-specific Stability Chair repertoire. US$32.00
DVD709 |
 Split-Pedal Stability Chair The Split-Pedal Stability Chair workout incorporates bilateral, unilateral and reciprocal movement variations to help you challenge core stability and balance muscular strength. US$32.00
DVD538 - OUT OF STOCK |
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| Pre/Postnatal Series | ||
 Prenatal on The Ball Enjoy this unique and effective routine that prepares your mind and body for motherhood. US$17.00
DVD604 |
 Prenatal on Equipment STOTT PILATES® exercise is the key to a feel-good pregnancy. Learn exercises and tips on how to help expectant moms support their new, changing body and prepare for childbirth. US$27.00
DVD605 |
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| Golf Series | ||
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Increase core strength and give yourself that extra advantage on the green with STOTT PILATES. US$22.00
DVD674 |
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from Pilates Studio of Central Ohio, Inc.
*Trademark of Merrithew Corporation, used under license.
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from STOTT PILATES, a subsidiary of the Merrithew Corporation.